The hardest part of learning a language often comes when you need to use it aloud. In your head, everything sounds simple. In a real conversation, emotions and uncertainty appear.
Instead of scheduling the perfect hour of studying, start with five minutes a day. Pick one small topic: your morning coffee, weekend plans, or asking for directions. Say a few sentences and allow yourself to make mistakes.
After each conversation, note one phrase you want to use next time. Return to it tomorrow in a new situation. Consistency and courage matter more than a perfect pace.